Author Archive | Kay Martinex

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Welcome Dr. Osborn!

We are happy to announce the newest addition to the Arlington Pain & Rehab family, Dr. Daniel Osborn! Dr. Osborn is well versed in traditional chiropractic but has also pursued additional training in various manual and soft tissue therapy techniques including; Active Release Technique (ART), Dry Needling, Functional and Kinetic Treatment with Rehab (FAKTR), and […]

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It’s Not You, It’s Me: Living With Food Sensitivities

Tis the season of food and alcohol! Thanksgiving, the day of eating all things gluten, went well with my dietary restrictions. My family is extremely supportive, which made it easy to enjoy the holiday. We used cornstarch for the turkey, rather than flour, and my mother in law made gluten free coconut macaroons, as I wasn’t […]

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My Experience With Naturopathic Medicine PT 3

I feel like a new person after getting my hormone test results and implementing supplements into my routine. Now I  have energy! I wake up without having to hit my snooze button 5 times and I don’t get the “2 o’clock feeling.” My mood feels lighter, and my stress levels are staying down. Situations that […]

My Experience With Naturopathic Medicine PT 2

The blood work results are IN! For someone that has been tolerating anxiety, digestive issues and mood swings, this is like Christmas coming early. I was so excited about getting the results, implementing change, and reaping the benefits! If you read PT 1 of this blog series, you’re aware I went to Aloe Wellness two […]

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My Experience With Naturopathic Medicine PT 1

I went to visit a good friend of Dr. Josh Alvarado’s this week, Dr. Rhodo Nguyen, a naturopathic medicine doctor at Aloe Wellness in Washington DC. Naturopathic medicine is based on the belief that the human body has the ability to heal itself through less harmful remedies. Naturopath’s are able to utilize prescription drugs, however […]

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