As you probably know and have experienced by now, having a daily 9-5 desk-bound job is not guaranteed to exclude you from the group of people that suffer from chronic pains, types of people working heavy jobs like construction, agriculture… you name it! That being said, what makes having to work in an office […]
Arlington Pain and Rehab is excited to announce our new partnership with Tennis Central, an innovator in the future of tennis! They are rewriting the narrative, completely shying away from the non-motivating ways of old tennis club culture. It’s an all-encompassing, lifestyle experience where they educate and empower YOU to reach your full potential. As […]
Article by Daniel Osborn, D.C. In our tech savvy society, we are constantly considering our own workplace ergonomics. You may have a standing desk, an ergonomic mouse and keyboard, an anti-fatigue mat, a lumbar support pillow, and a proper office chair. Now that we are mostly working from home our ergonomic situation has become a […]
The human body is like a well-oiled machine. Your body functions smoothly throughout your life, provided you take good care of it. However, just like any other machine, your body is also prone to breakdowns in the form of ailments and various health issues. Any misalignment in your mind (stress) or body (injury and stress) […]
Article by Daniel Osborn, D.C. Upper Crossed Syndrome (UCS) occurs when the muscles and overlying fascia of the upper back, neck, and shoulders become deformed as a result of poor posture. The posture correlated with UCS is described as when the head drifts forward to the point where it is no longer aligned vertically over […]
