Author Archive | Kay Martinex

Announcement: Dr. Collins is back!

Announcement: Dr. Collins is back!

Hello!   We want to let you know that Dr. Collins is back and seeing patients. If you have not been in since she has been off or have not been in a while for care give us a call and schedule your appointment today. We can be reached directly at 703-671-6038. We hope to hear […]

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Arlington Pain and Rehab

What is dry needling?

Dry Needling, or myofascial trigger point dry needling (MFTrPDN) is a relatively new, but often effective treatment for myofascial disorders. Some of you may have heard of or even experienced this form of treatment before. Dry needling uses thin filament needles directly in painful/tight muscles, or trigger points (more commonly known as muscle knots). The […]

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Creating a Mindset for Health

So much of health is all about habits and actions, but where do these all stem from? What if we don’t have to make as many changes as we think we do? What if there was one powerful thing that makes a lot of difference? That thing is mindset. Mindset is sometimes called “the story […]

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Arlington Pain and Rehab

Are you addicted to sugar?

Would you ever eat several teaspoons of sugar at a time? Most of us would have difficulty eating just one teaspoon of sugar by itself. What if I told you that you are pretty much doing that very thing when you eat some of your favorite foods? Do you know just how much sugar is […]

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