Announcing November’s First Friday Topic!

The holiday season can be a huge cause of stress for some of us. Whether it is the coordination of parties and events, the temptations of goodies at every turn, or the finalizing of vacation plans, all of us probably have some areas where we could boost our health and happiness. 

 

Sometimes, making necessary changes for our own health can be difficult and intimidating. 

 

Join Victoria, our nutrition and wellness specialist, on First Friday to learn how to use practical and simple steps to help you reduce your stress, have a more fulfilling life, and reach your goals using gratitude and intention setting.

 

When: November 1, 2019 at 6:30pm

Where: Courthouse location, 2055 15th St. N, Arlington, VA 22201

RSVP: victoria@arlingtonpainandrehab.com or 703-671-6038

 

 

P.S. Has it been awhile since your last adjustment? Set up your next appointment today!