Ashley Williams, D.C.

Ashley Williams received her Doctorate of Chiropractic from the Northeast College of Health  Sciences (formerly New York Chiropractic College) and completed her clinical chiropractic  education at Walter Reed National Military Medical Center. She also holds a Master’s degree in  ergonomics and biomechanics from New York University, two Bachelor’s degrees in  engineering and physics from Columbia University and Jacksonville University and an  Associate of Occupational Studies in massage therapy from Swedish Institute College of  Health Sciences, where she currently serves as an adjunct professor of neurology, anatomy  and physiology. 

Dr. Williams specializes in athletic performance and rehabilitation. She also has specializations  in gait analysis and orthotics, ergonomic interventions and preventative healthcare. Before  becoming a chiropractor, Dr. Williams spent over 10 years in the health and wellness industry,  working as a certified personal trainer and licensed massage therapist in elite gyms and spas  as well as non-profit organizations across New York City.  

Her philosophy in treating patients is a holistic approach where every “body” requires  individualized and specific treatment and care plans. Dr. Williams believes incorporating  multiple treatment modalities yields the best results for her patients and incorporates both  passive and active therapies into her care plans. She uses therapies such as chiropractic  adjustments, dry needling, myofascial release, ConnecTX/Graston, Activator, SOT, pin and  stretch techniques, manual traction, nutritional interventions, electric stimulation and  rehabilitative/preventative exercises. 

Her personal athletic accomplishments include multiple collegiate and high school track and  field awards as well as over 13 years training in various forms of dance. She competed on  season 7 and season 8 of the hit TV show American Ninja Warrior. Currently, Dr. Williams  enjoys maintaining her own intellectual, physical and mental health through her involvement in  research, lecturing, rock climbing, bouldering, parkour, yoga and meditation.

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