Have you ever seen those cool looking aluminum water bottles and wonder if they are worth they hype?
The answer is: possibly. Researchers have discovered that Bisphenol A (BPA) does alter the glucose-insulin response in humans. This disruption contributes to insulin resistance. Insulin resistance has been shown to lead to Type 2 diabetes.
What does this mean for you? Basically, it means ditch the plastic water bottles and use those fancy BPA-free bottles as much as possible.
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