Surround yourself with knowledge as well as the right people and tools to help you accomplish your goals. At Nike Run Club, Dr. Alvarado was able to empower young athletes with injury prevention awareness. The athletes ran a tough, hilly route on that cold Tuesday evening, and many came back with tight and achey muscles. A long line formed as Dr. Alvarado provided stretching, kinesio taping, and myofascial release to the runners. Much relief and gratitude was expressed as he finished with each of them. Dr. Alvarado looks forward to working with Nike to raise injury prevention awareness to the wide array of athletes Arlington Pain and Rehab and Nike seek to reach.