Natural ways to calm your anxious mind and telehealth

If you’re one of the millions of people who struggle with anxiety, you know how it controls your every moment. Experiencing an episode of anxiety can feel like being imprisoned by your thoughts, weighed down in your own body, and feeling frantic for “no apparent reason.” Whether you’ve been diagnosed with anxiety or experience anxious thoughts

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Your immune system

Humans have been thriving for thousands of years and fighting off all kinds of infectious disease. How is this possible? Well, let’s take a brief look at how amazing our immune defenses are. Our bodies have several levels of defenses. Our skin is the first barrier for when a virus tries to enter. The mucous layer

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COVID-19 operating status update

It is our responsibility to first do no harm, to protect our patients, who have entrusted us with their care. Arlington Pain and Rehab has preemptively closed its doors for two weeks to help prevent the transmission of COVID-19 at our offices. My fellow chiropractors: I strongly urge you to consider this option, before your

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APR’s response to COVID-19

With flu season in full swing and with the hope to prevent the potential spread of Covid-19, the health and safety of our patients and staff at Arlington Pain and Rehab is our top concern.    Currently, Arlington Pain and Rehab disinfects all clinical areas of the office after each patient.  During our lunch break

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