Tag Archives | Arlington Pain and Rehab Clarendon

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Reduce elbow pain and keep golfing

Golfer’s Elbow, known in the medical profession as Medial Epicondylitis, is a common injury among, you guessed it, golfers. This injury leads to inside elbow pain. According to Golf Week Magazine, the average professional golfer takes 60-70 strokes per round of golf. However, for those of us who are amateurs and not quite that efficient, […]

3 Mobility Drill While Traveling

3 Mobility Drill While Traveling

The Big 3 Travel Pack By Sara Parsons Sitting in the aisle of my chariot in the sky, a United Airlines B737 commercial airplane, flying from my new home in the DMV to my old stomping grounds on the West Coast, I find myself prompted to share the top 3 exercises I use while traveling […]

Chiropractic care during pregnancy

Chiropractic care during pregnancy

The reproduction process is astonishing, whether it be on the experiencing or witnessing end. The process can change a woman’s body in several ways, and it is not uncommon for a woman to experience pain and discomfort in the lower and upper back. Back pain is prevalent during pregnancy due to the load on the […]

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