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Arlington Pain and Rehab Welcomes Dr. Stacy Snow!

Arlington Pain and Rehab is excited to announce the addition of Dr. Stacy Snow to the APR team! Starting Tuesday, January 12, Stacy will begin providing physical therapy services to our patients at the Clarendon office. Stacy is a doctor of physical therapy who specializes in orthopedic rehabilitation and movement assessment. She received her doctorate in […]

Dr. Moses with MCM Race Director, Rick Nealis, and  MCM Sponsorship/Marketing Manager, Mark Goldman

Marine Corps Marathon Inducts Two New Members into Hall of Fame

The Marine Corps Marathon (MCM) celebrated its 40th Anniversary this year as the country’s fourth largest marathon and the ninth largest marathon in the world. However while most are familiar with the race’s history, not many may know about the annual Hall of Fame Dinner that precedes it. Each year on MCM weekend, the race organizers […]

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6 Upcoming D.C. Area Races and Marathons

Fall is afoot and with the new season comes a variety of marathons and races to choose from. From military affiliated marathons to parent-child races, there’s a run out there for everyone. Check out these six upcoming races in the DMV area and visit the Potomac River Running Race Series for more nearby running events. […]

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Hamstring Stretches with Crossfit MPH Coach Melody

Today we have Melody Feldman from Crossfit MPH visiting us to go over hamstring stretches. So if you are a Crossfit athlete, or anyone with tight hamstrings this is the video for you. Equipment you would need for these stretches are the jump stretch band, the foam roller, and a lacrosse ball. The Banded Hamstring […]

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