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Ask the Doctor: Foam Rolling Techniques

“Hi Dr. Josh, So I’ve started doing foam rolling at home, which helps a little, but I still feel like it’s not really helping my knee. What am I doing wrong?” One of our favorite mobility exercises to prescribe is foam rolling.  It’s a great way to engage tight, tender areas of the body, and […]

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Arlington Pain and Rehab Welcomes Dr. Stacy Snow!

Arlington Pain and Rehab is excited to announce the addition of Dr. Stacy Snow to the APR team! Starting Tuesday, January 12, Stacy will begin providing physical therapy services to our patients at the Clarendon office. Stacy is a doctor of physical therapy who specializes in orthopedic rehabilitation and movement assessment. She received her doctorate in […]

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