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Ask the Doctor: Foam Rolling Techniques

“Hi Dr. Josh, So I’ve started doing foam rolling at home, which helps a little, but I still feel like it’s not really helping my knee. What am I doing wrong?” One of our favorite mobility exercises to prescribe is foam rolling.  It’s a great way to engage tight, tender areas of the body, and […]

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Arlington Pain and Rehab Welcomes Dr. Stacy Snow!

Arlington Pain and Rehab is excited to announce the addition of Dr. Stacy Snow to the APR team! Starting Tuesday, January 12, Stacy will begin providing physical therapy services to our patients at the Clarendon office. Stacy is a doctor of physical therapy who specializes in orthopedic rehabilitation and movement assessment. She received her doctorate in […]

Dr. Moses with MCM Race Director, Rick Nealis, and  MCM Sponsorship/Marketing Manager, Mark Goldman

Marine Corps Marathon Inducts Two New Members into Hall of Fame

The Marine Corps Marathon (MCM) celebrated its 40th Anniversary this year as the country’s fourth largest marathon and the ninth largest marathon in the world. However while most are familiar with the race’s history, not many may know about the annual Hall of Fame Dinner that precedes it. Each year on MCM weekend, the race organizers […]

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