Author Archive | Michael Moses

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TRAIL RUN CLEAN UP Arlington Virginia

Did you know that there are more than 49 miles of running trails in Arlington, VA? At Arlington Pain and Rehab Clarendon we treat athletes of all level, whether they’ve run multiple marathons or have recently made the decision to start living a more active lifestyle. With so many of our patients spending their time […]

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HEAL FASTER, HEAL STRONGER, HEAL BETTER WITH NUTRITION By Logan Luzadder DC, ATC; Guidelines by Taylor Johnson RD, LDN

Injuries are frustrating. No athlete wants to be told they can’t compete, or that they have to sit out for weeks. At Arlington Pain and Rehab Clarendon, we understand that frustration, which is why our top priority is getting you healthy! Our chiropractors are experts at treating sports injuries. From adjustments and manual therapies to […]

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Plantar Fasciitis Diagnosis and Treatment

Whether you’re a seasoned marathon running veteran, a crossfitter or a new runner just starting to hit the pavement, you’ve probably already heard of the dreaded “plantar fasciitis”.  A common condition in runners, it’s characterized by severe heel pain when you stand or walk, especially after a run or upon getting out of bed each […]

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Office Ergonomics: Protect Yourself from Strain and Pain

As you probably know and have experienced by now, working a daily 9-5 desk-bound job is not guaranteed to exclude you from repetitive stress pain. This pain is not unique to those working heavy jobs like construction, agriculture or even baggage claim handlers. Is working in an office 9-5 so difficult and dangerous to our […]

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